How many calories are in Breakfast combo?
Breakfast combo contains 110 calories per serving (6% of the 2,000 kcal daily value), with 1.5g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breakfast combo
Nutritional value of Breakfast combo per 100 grams
What's inside Breakfast combo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain bread slice | 40g | 275 kcal | 10g | 3.8g | 50g |
Where do the calories in Breakfast combo come from
How Breakfast combo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 1.5g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breakfast combo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breakfast combo
How many calories are in Breakfast combo?
A full serving of Breakfast combo contains approximately 110 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 275 kcal.
Is Breakfast combo good for weight loss?
Breakfast combo has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breakfast combo?
A serving of Breakfast combo provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Breakfast combo calories?
The easiest way to track Breakfast combo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breakfast combo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Multigrain Bread Slice | 30g | 75.0 | 3g | -35 kcal, less protein |
| Scrambled Eggs on Bread | 60g | 150.0 | 6g | +40 kcal, more protein |
| Whole Grain Bread Slice | 40g | 104.0 | 4g | -6 kcal, same protein |
| Eggs and Bread | 40g | 107.0 | 4g | -3 kcal, same protein |
| Whole Grain Bread | 40g | 100.0 | 4g | -10 kcal, same protein |