How many calories are in Multigrain Bread Slice?
Multigrain Bread Slice contains 75 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 13.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Multigrain Bread Slice
Nutritional value of Multigrain Bread Slice per 100 grams
What's inside Multigrain Bread Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain bread slice | 30g | 250 kcal | 10g | 3.3g | 45g |
Where do the calories in Multigrain Bread Slice come from
How Multigrain Bread Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 13.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Multigrain Bread Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Multigrain Bread Slice
How many calories are in Multigrain Bread Slice?
A full serving of Multigrain Bread Slice contains approximately 75 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 250 kcal.
Is Multigrain Bread Slice good for weight loss?
Multigrain Bread Slice has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Multigrain Bread Slice?
A serving of Multigrain Bread Slice provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Multigrain Bread Slice calories?
The easiest way to track Multigrain Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Multigrain Bread Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast combo | 40g | 110.0 | 4g | +35 kcal, more protein |
| Scrambled Eggs on Bread | 60g | 150.0 | 6g | +75 kcal, more protein |
| Whole Grain Bread Slice | 40g | 104.0 | 4g | +29 kcal, more protein |
| Eggs and Bread | 40g | 107.0 | 4g | +32 kcal, more protein |
| Whole Grain Bread | 40g | 100.0 | 4g | +25 kcal, more protein |