How many calories are in Boiled Vegetables?
Boiled Vegetables contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Vegetables
Nutritional value of Boiled Vegetables per 100 grams
What's inside Boiled Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled mixed vegetables | 100g | 35 kcal | 2g | 0.2g | 7g |
Where do the calories in Boiled Vegetables come from
How Boiled Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Vegetables
How many calories are in Boiled Vegetables?
A full serving of Boiled Vegetables contains approximately 35 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 35 kcal.
Is Boiled Vegetables good for weight loss?
Boiled Vegetables has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Vegetables?
A serving of Boiled Vegetables provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Vegetables calories?
The easiest way to track Boiled Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled vegetables with rice | 150g | 45.0 | 2g | +10 kcal, same protein |
| Boiled vegetables | 100g | 35.0 | 2g | +0 kcal, same protein |
| Boiled rice with vegetables | 250g | 235.0 | 6.3g | +200 kcal, more protein |
| Fried Egg with Rice and Vegetables | 290g | 351.8 | 18.1g | +316 kcal, more protein |
| Boiled paneer with veg | 350g | 460.0 | 25g | +425 kcal, more protein |