How many calories are in Chicken Curry Plate?
Chicken Curry Plate contains 270 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 17g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry Plate
Nutritional value of Chicken Curry Plate per 100 grams
What's inside Chicken Curry Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken curry | 120g | 175 kcal | 15g | 12.5g | 4.2g |
| cooked bell peppers | 50g | 40 kcal | 1g | 0g | 8g |
| cucumber slices | 40g | 37.5 kcal | 0.8g | 0g | 7.5g |
| cucumber and onion salad with spices | 50g | 50 kcal | 1g | 0g | 10g |
Where do the calories in Chicken Curry Plate come from
How Chicken Curry Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 19.3g | 39% |
| Fat | 15g | 23% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry Plate
How many calories are in Chicken Curry Plate?
A full serving of Chicken Curry Plate contains approximately 270 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 103.8 kcal.
Is Chicken Curry Plate good for weight loss?
Chicken Curry Plate has a low calorie density at 103.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry Plate?
A serving of Chicken Curry Plate provides about 19.3g of protein from a total serving weight of 260g. That is 7.4g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry Plate calories?
The easiest way to track Chicken Curry Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Plate | 450g | 568.0 | 35.5g | +298 kcal, more protein |
| Chicken Curry with Rice and Salad | 410g | 475.0 | 35g | +205 kcal, more protein |
| Rice with Chickpea and Chicken Curry | 450g | 600.0 | 28.7g | +330 kcal, more protein |
| Rice with Curry and Salad | 420g | 402.0 | 20.4g | +132 kcal, more protein |
| Barley with chicken curry | 210g | 296.0 | 14.8g | +26 kcal, less protein |