How many calories are in Spicy Ramen Soup?
Spicy Ramen Soup contains 590 calories per serving (30% of the 2,000 kcal daily value), with 26g fat, 41g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Ramen Soup
Nutritional value of Spicy Ramen Soup per 100 grams
What's inside Spicy Ramen Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles | 150g | 126.7 kcal | 4g | 4.7g | 18g |
| pork slices | 100g | 120 kcal | 20g | 3g | 0g |
| bok choy | 50g | 80 kcal | 6g | 0g | 2g |
| fish cake | 30g | 166.7 kcal | 16.7g | 6.7g | 16.7g |
| spicy broth (miso or chili based) | 400g | 40 kcal | 2g | 3g | 1.5g |
| sesame seeds | 5g | 600 kcal | 20g | 40g | 40g |
Where do the calories in Spicy Ramen Soup come from
How Spicy Ramen Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 43g | 86% |
| Fat | 26g | 40% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen Soup
How many calories are in Spicy Ramen Soup?
A full serving of Spicy Ramen Soup contains approximately 590 kcal. The total serving weighs about 735g. Per 100 grams, that works out to 80.3 kcal.
Is Spicy Ramen Soup good for weight loss?
Spicy Ramen Soup has a low calorie density at 80.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Ramen Soup?
A serving of Spicy Ramen Soup provides about 43g of protein from a total serving weight of 735g. That is 5.9g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen Soup calories?
The easiest way to track Spicy Ramen Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Pork Ramen | 590g | 640.0 | 36g | +50 kcal, less protein |
| Beef Ramen | 410g | 580.0 | 37g | -10 kcal, less protein |
| Spicy noodle plate | 480g | 778.0 | 31.4g | +188 kcal, less protein |
| Spicy Miso Ramen | 620g | 695.0 | 35g | +105 kcal, less protein |
| Ramen | 453g | 270.0 | 8g | -320 kcal, less protein |