How many calories are in Boiled Egg Remnants?
Boiled Egg Remnants contains 120 calories per serving (6% of the 2,000 kcal daily value), with 8.3g fat, 1.6g carbs, and 15.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Egg Remnants
Nutritional value of Boiled Egg Remnants per 100 grams
What's inside Boiled Egg Remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg yolk | 50g | 154 kcal | 12.6g | 10.6g | 2g |
| boiled egg white | 20g | 215 kcal | 45g | 15g | 3g |
Where do the calories in Boiled Egg Remnants come from
How Boiled Egg Remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 15.3g | 31% |
| Fat | 8.3g | 13% |
| Carbs | 1.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Egg Remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Egg Remnants
How many calories are in Boiled Egg Remnants?
A full serving of Boiled Egg Remnants contains approximately 120 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 171.4 kcal.
Is Boiled Egg Remnants good for weight loss?
Boiled Egg Remnants has a moderate calorie density at 171.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Egg Remnants?
A serving of Boiled Egg Remnants provides about 15.3g of protein from a total serving weight of 70g. That is 21.9g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Egg Remnants calories?
The easiest way to track Boiled Egg Remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Egg Remnants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled egg white only | 285g | 401.0 | 53g | +281 kcal, more protein |
| Boiled Egg Halves | 40g | 62.0 | 6g | -58 kcal, less protein |
| Boiled Egg Pieces | 30g | 46.0 | 5.7g | -74 kcal, less protein |
| Boiled Eggs | 210g | 315.0 | 28g | +195 kcal, more protein |
| Boiled Egg with Nuts | 70g | 110.0 | 9g | -10 kcal, less protein |