How many calories are in Boiled Egg Halves?
Boiled Egg Halves contains 62 calories per serving (3% of the 2,000 kcal daily value), with 3.4g fat, 0.9g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Egg Halves
Nutritional value of Boiled Egg Halves per 100 grams
What's inside Boiled Egg Halves
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg yolk | 30g | 156.7 kcal | 9g | 11g | 2g |
| boiled egg white | 10g | 150 kcal | 33g | 1g | 3g |
Where do the calories in Boiled Egg Halves come from
How Boiled Egg Halves fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 6g | 12% |
| Fat | 3.4g | 5% |
| Carbs | 0.9g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Egg Halves
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Egg Halves
How many calories are in Boiled Egg Halves?
A full serving of Boiled Egg Halves contains approximately 62 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 155 kcal.
Is Boiled Egg Halves good for weight loss?
Boiled Egg Halves has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Egg Halves?
A serving of Boiled Egg Halves provides about 6g of protein from a total serving weight of 40g. That is 15g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Egg Halves calories?
The easiest way to track Boiled Egg Halves is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Egg Halves compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Egg Remnants | 70g | 120.0 | 15.3g | +58 kcal, more protein |
| Boiled egg white only | 285g | 401.0 | 53g | +339 kcal, more protein |
| Boiled Egg Pieces | 30g | 46.0 | 5.7g | -16 kcal, less protein |
| Boiled Eggs | 210g | 315.0 | 28g | +253 kcal, more protein |
| Boiled Egg with Nuts | 70g | 110.0 | 9g | +48 kcal, more protein |