How many calories are in Cashews and Tea?

Cashews and Tea contains 140 calories per serving (7% of the 2,000 kcal daily value), with 11.3g fat, 7.5g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cashews and Tea

Total weight: 275g
140.0
kcal
4.5g
Protein
11.3g
Fat
7.5g
Carbs

Nutritional value of Cashews and Tea per 100 grams

50.9
kcal
1.6g
Protein
4.1g
Fat
2.7g
Carbs

What's inside Cashews and Tea

Ingredient Amount Calories Protein Fat Carbs
cashew nuts 25g 550 kcal 18g 45g 30g
black tea (unsweetened) 250g 1 kcal 0g 0g 0g

Where do the calories in Cashews and Tea come from

72%
21%
13%
Fat 72% Carbs 21% Protein 13%

How Cashews and Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 140 kcal 7%
Protein 4.5g 9%
Fat 11.3g 17%
Carbs 7.5g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cashews and Tea

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
33 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cashews and Tea

How many calories are in Cashews and Tea?

A full serving of Cashews and Tea contains approximately 140 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 50.9 kcal.

Is Cashews and Tea good for weight loss?

Cashews and Tea has a low calorie density at 50.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cashews and Tea?

A serving of Cashews and Tea provides about 4.5g of protein from a total serving weight of 275g. That is 1.6g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track Cashews and Tea calories?

The easiest way to track Cashews and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cashews and Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Tea with almonds 270g 176.0 6g +36 kcal, more protein
Tea with cookies 255g 292.0 5g +152 kcal, more protein
Pine Nut Tea 205g 36.0 0.9g -104 kcal, less protein
Tea with nuts 220g 123.0 4.5g -17 kcal, same protein
Tea with crackers 290g 202.0 4g +62 kcal, less protein