How many calories are in Tea with cookies?
Tea with cookies contains 292 calories per serving (15% of the 2,000 kcal daily value), with 15g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with cookies
Nutritional value of Tea with cookies per 100 grams
What's inside Tea with cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate chip cookie | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
| Cashew nut cookie | 25g | 560 kcal | 12g | 32g | 60g |
| Black tea (unsweetened) | 200g | 1 kcal | 0g | 0g | 0g |
Where do the calories in Tea with cookies come from
How Tea with cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 292 kcal | 15% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with cookies
How many calories are in Tea with cookies?
A full serving of Tea with cookies contains approximately 292 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 114.5 kcal.
Is Tea with cookies good for weight loss?
Tea with cookies has a low calorie density at 114.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with cookies?
A serving of Tea with cookies provides about 5g of protein from a total serving weight of 255g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Tea with cookies calories?
The easiest way to track Tea with cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cashews and Tea | 275g | 140.0 | 4.5g | -152 kcal, less protein |
| Tea with cookies | 340g | 456.3 | 4.6g | +164 kcal, less protein |
| Tea with crackers | 290g | 202.0 | 4g | -90 kcal, less protein |
| Tea with almonds | 270g | 176.0 | 6g | -116 kcal, more protein |
| Biscotti with Tea | 300g | 405.0 | 8g | +113 kcal, more protein |