How many calories are in Grilled chicken wings with peas and potatoes?
Grilled chicken wings with peas and potatoes contains 476 calories per serving (24% of the 2,000 kcal daily value), with 23.1g fat, 31g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken wings with peas and potatoes
Nutritional value of Grilled chicken wings with peas and potatoes per 100 grams
What's inside Grilled chicken wings with peas and potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken tights | 150g | 220 kcal | 20g | 15.3g | 0g |
| Green peas | 70g | 80 kcal | 7.1g | 0g | 15.7g |
| Roasted baby potatoes | 120g | 75 kcal | 1.7g | 0.1g | 16.7g |
Where do the calories in Grilled chicken wings with peas and potatoes come from
How Grilled chicken wings with peas and potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 37g | 74% |
| Fat | 23.1g | 36% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken wings with peas and potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken wings with peas and potatoes
How many calories are in Grilled chicken wings with peas and potatoes?
A full serving of Grilled chicken wings with peas and potatoes contains approximately 476 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 140 kcal.
Is Grilled chicken wings with peas and potatoes good for weight loss?
Grilled chicken wings with peas and potatoes has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled chicken wings with peas and potatoes?
A serving of Grilled chicken wings with peas and potatoes provides about 37g of protein from a total serving weight of 340g. That is 10.9g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken wings with peas and potatoes calories?
The easiest way to track Grilled chicken wings with peas and potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken wings with peas and potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with potatoes | 300g | 525.0 | 67.5g | +49 kcal, more protein |
| Salmon with green beans and potatoes | 930g | 1215.0 | 112g | +739 kcal, more protein |
| Grilled chicken with potatoes and broccoli | 300g | 405.0 | 31.5g | -71 kcal, less protein |
| Peas Paneer Sabji | 150g | 120.0 | 8g | -356 kcal, less protein |
| Chicken with snow peas | 200g | 160.0 | 27g | -316 kcal, less protein |