How many calories are in Kaju Anjeer Shake?
Kaju Anjeer Shake contains 1,016.8 calories per serving (51% of the 2,000 kcal daily value), with 42.3g fat, 146.1g carbs, and 26.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kaju Anjeer Shake
Nutritional value of Kaju Anjeer Shake per 100 grams
What's inside Kaju Anjeer Shake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cashew paste (ground cashews) | 220g | 260 kcal | 7.5g | 14.8g | 28.3g |
| Dried fig (anjeer), chopped | 60g | 278 kcal | 3g | 1g | 70g |
| Whole milk (250 g / ml) | 250g | 60 kcal | 3.2g | 3.2g | 5g |
| Sugar (added) | 30g | 388 kcal | 0g | 0g | 96g |
| Ice (melted weight) | 20g | 58 kcal | 0g | 5.5g | 3g |
| No spice | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Kaju Anjeer Shake come from
How Kaju Anjeer Shake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,016.8 kcal | 51% |
| Protein | 26.3g | 53% |
| Fat | 42.3g | 65% |
| Carbs | 146.1g | 49% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kaju Anjeer Shake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kaju Anjeer Shake
How many calories are in Kaju Anjeer Shake?
A full serving of Kaju Anjeer Shake contains approximately 1,016.8 kcal. The total serving weighs about 580g. Per 100 grams, that works out to 175.3 kcal.
Is Kaju Anjeer Shake good for weight loss?
Kaju Anjeer Shake has a moderate calorie density at 175.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kaju Anjeer Shake?
A serving of Kaju Anjeer Shake provides about 26.3g of protein from a total serving weight of 580g. That is 4.5g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Kaju Anjeer Shake calories?
The easiest way to track Kaju Anjeer Shake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kaju Anjeer Shake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Badam milk | 367g | 668.0 | 24.2g | -348 kcal, less protein |
| Gajar halwa | 262g | 430.0 | 6g | -586 kcal, less protein |
| Makhana Date Milk | 300g | 444.0 | 18.3g | -572 kcal, less protein |
| Makhana Date Milk | 420g | 629.0 | 23.9g | -387 kcal, less protein |
| Badam milk | 229g | 277.0 | 10.7g | -739 kcal, less protein |