How many calories are in Omelette with Curries and Flatbread?
Omelette with Curries and Flatbread contains 1,590 calories per serving (80% of the 2,000 kcal daily value), with 72g fat, 164g carbs, and 67g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Omelette with Curries and Flatbread
Nutritional value of Omelette with Curries and Flatbread per 100 grams
What's inside Omelette with Curries and Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Omelette with herbs and vegetables | 150g | 160 kcal | 10g | 12g | 1.3g |
| Meatball curry (with sauce) | 200g | 110 kcal | 7.5g | 7.5g | 5g |
| Lentil curry (with sauce) | 200g | 105 kcal | 6g | 7g | 6g |
| Flatbread (large round) | 150g | 266.7 kcal | 6.7g | 6.7g | 40g |
| Stuffed flatbread (layered bread with filling) | 200g | 260 kcal | 7.5g | 7.5g | 40g |
Where do the calories in Omelette with Curries and Flatbread come from
How Omelette with Curries and Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,590 kcal | 80% |
| Protein | 67g | 134% |
| Fat | 72g | 111% |
| Carbs | 164g | 55% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Omelette with Curries and Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Omelette with Curries and Flatbread
How many calories are in Omelette with Curries and Flatbread?
A full serving of Omelette with Curries and Flatbread contains approximately 1,590 kcal. The total serving weighs about 900g. Per 100 grams, that works out to 176.7 kcal.
Is Omelette with Curries and Flatbread good for weight loss?
Omelette with Curries and Flatbread has a moderate calorie density at 176.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Omelette with Curries and Flatbread?
A serving of Omelette with Curries and Flatbread provides about 67g of protein from a total serving weight of 900g. That is 7.4g of protein per 100g, which covers roughly 134% of the recommended daily intake of 50g.
What is the easiest way to track Omelette with Curries and Flatbread calories?
The easiest way to track Omelette with Curries and Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Omelette with Curries and Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curry with naan | 230g | 530.0 | 29.6g | -1060 kcal, less protein |
| Indian curry plate | 625g | 502.0 | 24g | -1088 kcal, less protein |
| Curry with naan | 232g | 548.0 | 26.4g | -1042 kcal, less protein |
| Stuffed Flatbread with Fries | 180g | 450.0 | 20g | -1140 kcal, less protein |
| Beef Curry with Flatbread | 400g | 800.0 | 38g | -790 kcal, less protein |