How many calories are in Curry with naan?
Curry with naan contains 548 calories per serving (27% of the 2,000 kcal daily value), with 27.2g fat, 52.4g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curry with naan
Nutritional value of Curry with naan per 100 grams
What's inside Curry with naan
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lamb curry (stew) | 140g | 157.1 kcal | 14.3g | 8g | 6g |
| Flatbread / naan | 80g | 275 kcal | 8g | 5g | 55g |
| Visible oily sauce / ghee drizzle | 12g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Curry with naan come from
How Curry with naan fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 548 kcal | 27% |
| Protein | 26.4g | 53% |
| Fat | 27.2g | 42% |
| Carbs | 52.4g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curry with naan
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curry with naan
How many calories are in Curry with naan?
A full serving of Curry with naan contains approximately 548 kcal. The total serving weighs about 232g. Per 100 grams, that works out to 236.2 kcal.
Is Curry with naan good for weight loss?
Curry with naan has a moderate calorie density at 236.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Curry with naan?
A serving of Curry with naan provides about 26.4g of protein from a total serving weight of 232g. That is 11.4g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Curry with naan calories?
The easiest way to track Curry with naan is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curry with naan compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Curry with Rice | 580g | 960.0 | 37g | +412 kcal, more protein |
| Stewed Meat with Flatbread and Snails | 500g | 910.0 | 43g | +362 kcal, more protein |
| Curry with naan | 230g | 530.0 | 29.6g | -18 kcal, more protein |
| Omelette with Curries and Flatbread | 900g | 1590.0 | 67g | +1042 kcal, more protein |
| Beef Curry with Flatbread | 400g | 800.0 | 38g | +252 kcal, more protein |