How many calories are in Cheese Soup and Focaccia?
Cheese Soup and Focaccia contains 573 calories per serving (29% of the 2,000 kcal daily value), with 37.2g fat, 43.9g carbs, and 16.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Soup and Focaccia
Nutritional value of Cheese Soup and Focaccia per 100 grams
What's inside Cheese Soup and Focaccia
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Creamy Cheese Soup | 300g | 112 kcal | 3.8g | 8.1g | 6.2g |
| Butter | 10g | 720 kcal | 0.8g | 81g | 0.6g |
| Focaccia Bread | 60g | 275 kcal | 8g | 8g | 42g |
Where do the calories in Cheese Soup and Focaccia come from
How Cheese Soup and Focaccia fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 573 kcal | 29% |
| Protein | 16.3g | 33% |
| Fat | 37.2g | 57% |
| Carbs | 43.9g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Soup and Focaccia
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Soup and Focaccia
How many calories are in Cheese Soup and Focaccia?
A full serving of Cheese Soup and Focaccia contains approximately 573 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 154.9 kcal.
Is Cheese Soup and Focaccia good for weight loss?
Cheese Soup and Focaccia has a moderate calorie density at 154.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Soup and Focaccia?
A serving of Cheese Soup and Focaccia provides about 16.3g of protein from a total serving weight of 370g. That is 4.4g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Soup and Focaccia calories?
The easiest way to track Cheese Soup and Focaccia is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Soup and Focaccia compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Mushroom Soup | 360g | 457.0 | 12.6g | -116 kcal, less protein |
| Creamy Soup with Garlic Bread | 280g | 320.0 | 8g | -253 kcal, less protein |
| Creamy mushroom soup with bread | 300g | 280.0 | 9g | -293 kcal, less protein |
| Spinach Mushroom Gratin | 205g | 515.0 | 22.1g | -58 kcal, more protein |
| Salami Sandwich Latte | 445g | 548.0 | 26.7g | -25 kcal, more protein |