How many calories are in Creamy Soup with Garlic Bread?
Creamy Soup with Garlic Bread contains 320 calories per serving (16% of the 2,000 kcal daily value), with 17g fat, 30g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Soup with Garlic Bread
Nutritional value of Creamy Soup with Garlic Bread per 100 grams
What's inside Creamy Soup with Garlic Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Creamy soup (likely cream of mushroom or potato) | 250g | 80 kcal | 2g | 4.8g | 6g |
| Garlic bread slice | 30g | 400 kcal | 10g | 16.7g | 50g |
Where do the calories in Creamy Soup with Garlic Bread come from
How Creamy Soup with Garlic Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Soup with Garlic Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Soup with Garlic Bread
How many calories are in Creamy Soup with Garlic Bread?
A full serving of Creamy Soup with Garlic Bread contains approximately 320 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 114.3 kcal.
Is Creamy Soup with Garlic Bread good for weight loss?
Creamy Soup with Garlic Bread has a low calorie density at 114.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Soup with Garlic Bread?
A serving of Creamy Soup with Garlic Bread provides about 8g of protein from a total serving weight of 280g. That is 2.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Soup with Garlic Bread calories?
The easiest way to track Creamy Soup with Garlic Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Soup with Garlic Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy mushroom soup with bread | 300g | 280.0 | 9g | -40 kcal, more protein |
| Salmon & Beef Soup Combo | 515g | 629.5 | 45.1g | +309 kcal, more protein |
| Pork Chop Meal | 630g | 852.0 | 51.5g | +532 kcal, more protein |
| Avocado Toast with Cream Soup and Apple | 425g | 425.0 | 9.7g | +105 kcal, more protein |
| Creamy mushroom soup & sandwich | 430g | 380.0 | 15.9g | +60 kcal, more protein |