How many calories are in Chicken Soup and Bread?
Chicken Soup and Bread contains 183 calories per serving (9% of the 2,000 kcal daily value), with 3g fat, 23.9g carbs, and 14.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Soup and Bread
Nutritional value of Chicken Soup and Bread per 100 grams
What's inside Chicken Soup and Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 250g | 7.2 kcal | 0.6g | 0.2g | 0.8g |
| Cooked chicken breast | 30g | 163.3 kcal | 31g | 3.7g | 0g |
| Carrots | 20g | 40 kcal | 1g | 0.5g | 9.5g |
| Mixed herbs and onions | 10g | 40 kcal | 2g | 0g | 8g |
| Dark rye bread | 40g | 260 kcal | 8.5g | 3.3g | 48g |
Where do the calories in Chicken Soup and Bread come from
How Chicken Soup and Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 14.6g | 29% |
| Fat | 3g | 5% |
| Carbs | 23.9g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Soup and Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Soup and Bread
How many calories are in Chicken Soup and Bread?
A full serving of Chicken Soup and Bread contains approximately 183 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 52.3 kcal.
Is Chicken Soup and Bread good for weight loss?
Chicken Soup and Bread has a low calorie density at 52.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Soup and Bread?
A serving of Chicken Soup and Bread provides about 14.6g of protein from a total serving weight of 350g. That is 4.2g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Soup and Bread calories?
The easiest way to track Chicken Soup and Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Soup and Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Vegetable Soup | 365g | 223.0 | 20.7g | +40 kcal, more protein |
| Rice and Vegetable Soup | 350g | 132.0 | 4.8g | -51 kcal, less protein |
| Bean Soup | 358g | 272.0 | 11.1g | +89 kcal, less protein |
| Chicken Soup | 350g | 113.0 | 15.6g | -70 kcal, more protein |
| Chicken clear soup | 540g | 215.0 | 33g | +32 kcal, more protein |