How many calories are in Roti?
Roti contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roti
Nutritional value of Roti per 100 grams
What's inside Roti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roti | 240g | 300 kcal | 10g | 3.3g | 60g |
Where do the calories in Roti come from
How Roti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roti
How many calories are in Roti?
A full serving of Roti contains approximately 0 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 0 kcal.
Is Roti good for weight loss?
Roti has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roti?
A serving of Roti provides about 0g of protein from a total serving weight of 240g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Roti calories?
The easiest way to track Roti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rotis | 120g | 330.0 | 9g | +330 kcal, more protein |
| Roti | 60g | 160.0 | 5g | +160 kcal, more protein |
| Indian meal with roti, dal, sabji, and buttermilk | 100g | 290.0 | 8g | +290 kcal, more protein |
| Roti with Mixed Vegetable and Potato Sabji | 200g | 520.0 | 12g | +520 kcal, more protein |
| Roti and Achar | 150g | 450.0 | 12g | +450 kcal, more protein |