How many calories are in Beef Sausages and Potato?
Beef Sausages and Potato contains 411 calories per serving (21% of the 2,000 kcal daily value), with 22.8g fat, 37.8g carbs, and 14.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Sausages and Potato
Nutritional value of Beef Sausages and Potato per 100 grams
What's inside Beef Sausages and Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Potato | 170g | 87.1 kcal | 2g | 0.1g | 20g |
| Beef Sausages | 90g | 270 kcal | 12g | 24g | 2g |
| Fresh Vegetable Salad | 50g | 40 kcal | 0.8g | 2g | 4g |
Where do the calories in Beef Sausages and Potato come from
How Beef Sausages and Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 14.6g | 29% |
| Fat | 22.8g | 35% |
| Carbs | 37.8g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Sausages and Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Sausages and Potato
How many calories are in Beef Sausages and Potato?
A full serving of Beef Sausages and Potato contains approximately 411 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 132.6 kcal.
Is Beef Sausages and Potato good for weight loss?
Beef Sausages and Potato has a low calorie density at 132.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Sausages and Potato?
A serving of Beef Sausages and Potato provides about 14.6g of protein from a total serving weight of 310g. That is 4.7g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Beef Sausages and Potato calories?
The easiest way to track Beef Sausages and Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Sausages and Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and potatoes | 315g | 365.0 | 13g | -46 kcal, less protein |
| Sausage with potatoes and cabbage | 210g | 380.0 | 15g | -31 kcal, more protein |
| Mixed Meal with Soup | 302g | 331.0 | 20g | -80 kcal, more protein |
| Sausages and Potatoes | 835g | 918.0 | 27.8g | +507 kcal, more protein |
| Sausage and Potatoes | 305g | 524.0 | 19.2g | +113 kcal, more protein |