How many calories are in Sausage with potatoes and cabbage?
Sausage with potatoes and cabbage contains 380 calories per serving (19% of the 2,000 kcal daily value), with 20g fat, 34g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sausage with potatoes and cabbage
Nutritional value of Sausage with potatoes and cabbage per 100 grams
What's inside Sausage with potatoes and cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled sausage | 80g | 300 kcal | 15g | 25g | 2.5g |
| fermented cabbage salad | 70g | 71.4 kcal | 1.4g | 0g | 17.1g |
| boiled potatoes | 60g | 150 kcal | 3.3g | 0g | 33.3g |
Where do the calories in Sausage with potatoes and cabbage come from
How Sausage with potatoes and cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage with potatoes and cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage with potatoes and cabbage
How many calories are in Sausage with potatoes and cabbage?
A full serving of Sausage with potatoes and cabbage contains approximately 380 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 181 kcal.
Is Sausage with potatoes and cabbage good for weight loss?
Sausage with potatoes and cabbage has a moderate calorie density at 181 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage with potatoes and cabbage?
A serving of Sausage with potatoes and cabbage provides about 15g of protein from a total serving weight of 210g. That is 7.1g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Sausage with potatoes and cabbage calories?
The easiest way to track Sausage with potatoes and cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage with potatoes and cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat with Pork | 380g | 307.0 | 26.5g | -73 kcal, more protein |
| meat patty plate | 500g | 544.0 | 30.3g | +164 kcal, more protein |
| rice with cabbage & meat | 440g | 625.0 | 35.3g | +245 kcal, more protein |
| Pork ribs with cabbage | 250g | 267.0 | 21g | -113 kcal, more protein |
| Potatoes with Patty & Salad | 460g | 400.0 | 15.8g | +20 kcal, more protein |