How many calories are in Sticky Rice Dessert?
Sticky Rice Dessert contains 320 calories per serving (16% of the 2,000 kcal daily value), with 4g fat, 60g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice Dessert
Nutritional value of Sticky Rice Dessert per 100 grams
What's inside Sticky Rice Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sticky rice with coconut and palm sugar (black) | 60g | 300 kcal | 3.3g | 6.7g | 46.7g |
| sticky rice with coconut and palm sugar (red) | 40g | 350 kcal | 2.5g | 0g | 80g |
Where do the calories in Sticky Rice Dessert come from
How Sticky Rice Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice Dessert
How many calories are in Sticky Rice Dessert?
A full serving of Sticky Rice Dessert contains approximately 320 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 320 kcal.
Is Sticky Rice Dessert good for weight loss?
Sticky Rice Dessert has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sticky Rice Dessert?
A serving of Sticky Rice Dessert provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice Dessert calories?
The easiest way to track Sticky Rice Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Sticky Rice | 280g | 560.0 | 9.3g | +240 kcal, more protein |
| Sticky Rice Dessert | 95g | 285.0 | 4.3g | -35 kcal, more protein |
| Purple Sticky Rice with Cheese | 100g | 130.0 | 2.5g | -190 kcal, less protein |
| Mango Sticky Rice | 300g | 450.0 | 5.8g | +130 kcal, more protein |
| Sticky Rice Dumpling | 100g | 270.0 | 6g | -50 kcal, more protein |