How many calories are in Egg & Chicken Curry?
Egg & Chicken Curry contains 830 calories per serving (42% of the 2,000 kcal daily value), with 42g fat, 72g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg & Chicken Curry
Nutritional value of Egg & Chicken Curry per 100 grams
What's inside Egg & Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spicy chicken curry (including sauce) | 300g | 140 kcal | 9.3g | 10g | 2g |
| boiled egg (whole) | 60g | 150 kcal | 13.3g | 10g | 10g |
| chapati/roti (broken pieces, whole wheat) | 100g | 320 kcal | 8g | 6g | 60g |
Where do the calories in Egg & Chicken Curry come from
How Egg & Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 830 kcal | 42% |
| Protein | 44g | 88% |
| Fat | 42g | 65% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg & Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg & Chicken Curry
How many calories are in Egg & Chicken Curry?
A full serving of Egg & Chicken Curry contains approximately 830 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 180.4 kcal.
Is Egg & Chicken Curry good for weight loss?
Egg & Chicken Curry has a moderate calorie density at 180.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg & Chicken Curry?
A serving of Egg & Chicken Curry provides about 44g of protein from a total serving weight of 460g. That is 9.6g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Egg & Chicken Curry calories?
The easiest way to track Egg & Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg & Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with vegetable curry and boiled egg | 270g | 478.0 | 18g | -352 kcal, less protein |
| Egg Curry with Roti | 370g | 571.0 | 27.5g | -259 kcal, less protein |
| Bread, eggs, chappathi, chicken curry | 510g | 1005.0 | 62g | +175 kcal, more protein |
| Egg Curry with Chapati | 300g | 549.0 | 27g | -281 kcal, less protein |
| Indian Meal | 430g | 705.0 | 33g | -125 kcal, less protein |