How many calories are in Lemon Rice?
Lemon Rice contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.5g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Rice
Nutritional value of Lemon Rice per 100 grams
What's inside Lemon Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice | 150g | 130 kcal | 2.7g | 0.3g | 26.7g |
Where do the calories in Lemon Rice come from
How Lemon Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Rice
How many calories are in Lemon Rice?
A full serving of Lemon Rice contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Lemon Rice good for weight loss?
Lemon Rice has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon Rice?
A serving of Lemon Rice provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Rice calories?
The easiest way to track Lemon Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Rice | 180g | 234.0 | 4g | +39 kcal, same protein |
| Rice Portion | 102g | 144.0 | 1g | -51 kcal, less protein |
| Fried Rice Ball | 80g | 160.0 | 3g | -35 kcal, less protein |
| Rice with Vermicelli | 150g | 210.0 | 4g | +15 kcal, same protein |
| Spiced Rice | 250g | 350.0 | 7g | +155 kcal, more protein |