How many calories are in Stuffed Pastry?
Stuffed Pastry contains 480 calories per serving (24% of the 2,000 kcal daily value), with 20g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Pastry
Nutritional value of Stuffed Pastry per 100 grams
What's inside Stuffed Pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed pastry (likely nut or date filling) | 120g | 400 kcal | 6.7g | 16.7g | 50g |
Where do the calories in Stuffed Pastry come from
How Stuffed Pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Pastry
How many calories are in Stuffed Pastry?
A full serving of Stuffed Pastry contains approximately 480 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 400 kcal.
Is Stuffed Pastry good for weight loss?
Stuffed Pastry has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Stuffed Pastry?
A serving of Stuffed Pastry provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Pastry calories?
The easiest way to track Stuffed Pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Pastry Pocket | 90g | 230.0 | 8g | -250 kcal, same protein |
| Sweet Pastries | 450g | 1140.0 | 17g | +660 kcal, more protein |
| Savory Pastry | 200g | 480.0 | 13g | +0 kcal, more protein |
| Stuffed Breads | 500g | 1400.0 | 40g | +920 kcal, more protein |
| Cheese Pastry Slice | 60g | 147.0 | 4g | -333 kcal, less protein |