How many calories are in Banana with salted egg and shiratake rice?
Banana with salted egg and shiratake rice contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana with salted egg and shiratake rice
Nutritional value of Banana with salted egg and shiratake rice per 100 grams
What's inside Banana with salted egg and shiratake rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ripe banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| boiled banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| salted egg with tomato | 50g | 180 kcal | 12g | 14g | 4g |
| shiratake rice | 150g | 13.3 kcal | 0.7g | 0g | 2.7g |
Where do the calories in Banana with salted egg and shiratake rice come from
How Banana with salted egg and shiratake rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana with salted egg and shiratake rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana with salted egg and shiratake rice
How many calories are in Banana with salted egg and shiratake rice?
A full serving of Banana with salted egg and shiratake rice contains approximately 0 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 0 kcal.
Is Banana with salted egg and shiratake rice good for weight loss?
Banana with salted egg and shiratake rice has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana with salted egg and shiratake rice?
A serving of Banana with salted egg and shiratake rice provides about 0g of protein from a total serving weight of 440g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Banana with salted egg and shiratake rice calories?
The easiest way to track Banana with salted egg and shiratake rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana with salted egg and shiratake rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and salted egg with tomato | 290g | 300.0 | 8.6g | +300 kcal, more protein |
| Boiled banana and eggs | 201g | 310.0 | 14.3g | +310 kcal, more protein |
| Rice with egg and vegetables | 400g | 410.0 | 17.5g | +410 kcal, more protein |
| Bananas and Eggs | 200g | 206.0 | 7.5g | +206 kcal, more protein |
| Boiled eggs with rice and tomato | 280g | 324.0 | 17.2g | +324 kcal, more protein |