How many calories are in Pasta with tomato sauce?

Pasta with tomato sauce contains 225 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 42g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pasta with tomato sauce

Total weight: 150g
225.0
kcal
7.5g
Protein
1.5g
Fat
42g
Carbs

Nutritional value of Pasta with tomato sauce per 100 grams

150.0
kcal
5g
Protein
1g
Fat
28g
Carbs

What's inside Pasta with tomato sauce

Ingredient Amount Calories Protein Fat Carbs
cooked rotini pasta 150g 150 kcal 5g 1g 28g

Where do the calories in Pasta with tomato sauce come from

6%
75%
13%
Fat 6% Carbs 75% Protein 13%

How Pasta with tomato sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 225 kcal 11%
Protein 7.5g 15%
Fat 1.5g 2%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pasta with tomato sauce

🏃
Jogging
23 min
🚴
Cycling
26 min
🚶
Walking
52 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pasta with tomato sauce

How many calories are in Pasta with tomato sauce?

A full serving of Pasta with tomato sauce contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.

Is Pasta with tomato sauce good for weight loss?

Pasta with tomato sauce has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Pasta with tomato sauce?

A serving of Pasta with tomato sauce provides about 7.5g of protein from a total serving weight of 150g. That is 5g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.

What is the easiest way to track Pasta with tomato sauce calories?

The easiest way to track Pasta with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pasta with tomato sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Pasta Salad 200g 310.0 10g +85 kcal, more protein
Pasta with greens 150g 210.0 7g -15 kcal, less protein
Pasta Salad 120g 420.0 14g +195 kcal, more protein
Pasta with Cheese 200g 310.0 10g +85 kcal, more protein
Pasta with tomato sauce 180g 270.0 9g +45 kcal, more protein