How many calories are in buttered rice?
buttered rice contains 277.6 calories per serving (14% of the 2,000 kcal daily value), with 8.4g fat, 45.8g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in buttered rice
Nutritional value of buttered rice per 100 grams
What's inside buttered rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white basmati rice | 160g | 128.5 kcal | 2.6g | 0.5g | 28.6g |
| butter (melted) | 8g | 900 kcal | 1.3g | 95g | 0g |
Where do the calories in buttered rice come from
How buttered rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277.6 kcal | 14% |
| Protein | 4.3g | 9% |
| Fat | 8.4g | 13% |
| Carbs | 45.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from buttered rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about buttered rice
How many calories are in buttered rice?
A full serving of buttered rice contains approximately 277.6 kcal. The total serving weighs about 168g. Per 100 grams, that works out to 165.2 kcal.
Is buttered rice good for weight loss?
buttered rice has a moderate calorie density at 165.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in buttered rice?
A serving of buttered rice provides about 4.3g of protein from a total serving weight of 168g. That is 2.5g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track buttered rice calories?
The easiest way to track buttered rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does buttered rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fat | 160g | 285.0 | 4.3g | +7 kcal, same protein |
| Butter Rice | 310g | 462.0 | 6.7g | +184 kcal, more protein |
| Butter Rice | 300g | 485.0 | 6.9g | +207 kcal, more protein |
| Rice with oil | 226g | 350.0 | 5.3g | +72 kcal, more protein |
| Rice with butter | 75g | 136.0 | 1.8g | -141 kcal, less protein |