How many calories are in Sliced grilled chicken?
Sliced grilled chicken contains 318.1 calories per serving (16% of the 2,000 kcal daily value), with 10.1g fat, 2g carbs, and 52.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced grilled chicken
Nutritional value of Sliced grilled chicken per 100 grams
What's inside Sliced grilled chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked skinless chicken breast (sliced) | 165g | 167 kcal | 31.2g | 3.7g | 0g |
| Chimichurri / herb oil (sauce) | 18g | 180 kcal | 3g | 15g | 5.6g |
| Mixed fresh herbs (parsley/oregano) | 8g | 25 kcal | 2g | 0.3g | 5.6g |
Where do the calories in Sliced grilled chicken come from
How Sliced grilled chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318.1 kcal | 16% |
| Protein | 52.2g | 104% |
| Fat | 10.1g | 15% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced grilled chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced grilled chicken
How many calories are in Sliced grilled chicken?
A full serving of Sliced grilled chicken contains approximately 318.1 kcal. The total serving weighs about 191g. Per 100 grams, that works out to 166.5 kcal.
Is Sliced grilled chicken good for weight loss?
Sliced grilled chicken has a moderate calorie density at 166.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sliced grilled chicken?
A serving of Sliced grilled chicken provides about 52.2g of protein from a total serving weight of 191g. That is 27.3g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Sliced grilled chicken calories?
The easiest way to track Sliced grilled chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced grilled chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and herb sauce | 310g | 348.0 | 34g | +29 kcal, less protein |
| Grilled Chicken Plate | 310g | 615.0 | 37.7g | +296 kcal, less protein |
| Chicken with rice and peppers | 400g | 493.0 | 32.5g | +174 kcal, less protein |
| Grilled chicken with creamy sauce | 160g | 320.0 | 26g | +1 kcal, less protein |
| Chicken with peppers | 535g | 627.4 | 50.4g | +309 kcal, less protein |