How many calories are in Spicy Fried Cauliflower?
Spicy Fried Cauliflower contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 10g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Fried Cauliflower
Nutritional value of Spicy Fried Cauliflower per 100 grams
What's inside Spicy Fried Cauliflower
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried spicy cauliflower | 50g | 300 kcal | 6g | 16g | 20g |
Where do the calories in Spicy Fried Cauliflower come from
How Spicy Fried Cauliflower fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Fried Cauliflower
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Fried Cauliflower
How many calories are in Spicy Fried Cauliflower?
A full serving of Spicy Fried Cauliflower contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Spicy Fried Cauliflower good for weight loss?
Spicy Fried Cauliflower has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Fried Cauliflower?
A serving of Spicy Fried Cauliflower provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Fried Cauliflower calories?
The easiest way to track Spicy Fried Cauliflower is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Fried Cauliflower compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Fried Cauliflower | 200g | 320.0 | 8g | +170 kcal, more protein |
| Roasted Cauliflower | 120g | 90.0 | 4g | -60 kcal, more protein |
| Cooked Cauliflower | 80g | 22.4 | 1.8g | -127 kcal, less protein |
| Fried Chicken with Rice and Veggies | 360g | 456.0 | 21.8g | +306 kcal, more protein |
| Rice with fried vegs | 280g | 475.0 | 9.4g | +325 kcal, more protein |