How many calories are in Spicy Fried Cauliflower?

Spicy Fried Cauliflower contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 10g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spicy Fried Cauliflower

Total weight: 50g
150.0
kcal
3g
Protein
8g
Fat
10g
Carbs

Nutritional value of Spicy Fried Cauliflower per 100 grams

300.0
kcal
6g
Protein
16g
Fat
20g
Carbs

What's inside Spicy Fried Cauliflower

Ingredient Amount Calories Protein Fat Carbs
fried spicy cauliflower 50g 300 kcal 6g 16g 20g

Where do the calories in Spicy Fried Cauliflower come from

48%
27%
8%
Fat 48% Carbs 27% Protein 8%

How Spicy Fried Cauliflower fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 3g 6%
Fat 8g 12%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spicy Fried Cauliflower

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spicy Fried Cauliflower

How many calories are in Spicy Fried Cauliflower?

A full serving of Spicy Fried Cauliflower contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.

Is Spicy Fried Cauliflower good for weight loss?

Spicy Fried Cauliflower has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Spicy Fried Cauliflower?

A serving of Spicy Fried Cauliflower provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Spicy Fried Cauliflower calories?

The easiest way to track Spicy Fried Cauliflower is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spicy Fried Cauliflower compare to similar meals?

Meal Weight Calories Protein compared to this
Spicy Fried Cauliflower 200g 320.0 8g +170 kcal, more protein
Roasted Cauliflower 120g 90.0 4g -60 kcal, more protein
Cooked Cauliflower 80g 22.4 1.8g -127 kcal, less protein
Fried Chicken with Rice and Veggies 360g 456.0 21.8g +306 kcal, more protein
Rice with fried vegs 280g 475.0 9.4g +325 kcal, more protein