How many calories are in Bread with butter and tea?

Bread with butter and tea contains 512 calories per serving (26% of the 2,000 kcal daily value), with 17g fat, 68g carbs, and 12.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Bread with butter and tea

Total weight: 380g
512.0
kcal
12.1g
Protein
17g
Fat
68g
Carbs

Nutritional value of Bread with butter and tea per 100 grams

134.7
kcal
3.2g
Protein
4.5g
Fat
17.9g
Carbs

What's inside Bread with butter and tea

Ingredient Amount Calories Protein Fat Carbs
white bread 120g 266.7 kcal 7.5g 3.3g 46.7g
butter 10g 720 kcal 1g 80g 0g
tea with milk and sugar 250g 48 kcal 1.2g 2g 4.8g

Where do the calories in Bread with butter and tea come from

30%
53%
9%
Fat 30% Carbs 53% Protein 9%

How Bread with butter and tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 512 kcal 26%
Protein 12.1g 24%
Fat 17g 26%
Carbs 68g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Bread with butter and tea

🏃
Jogging
51 min
🚴
Cycling
60 min
🚶
Walking
119 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Bread with butter and tea

How many calories are in Bread with butter and tea?

A full serving of Bread with butter and tea contains approximately 512 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 134.7 kcal.

Is Bread with butter and tea good for weight loss?

Bread with butter and tea has a low calorie density at 134.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Bread with butter and tea?

A serving of Bread with butter and tea provides about 12.1g of protein from a total serving weight of 380g. That is 3.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Bread with butter and tea calories?

The easiest way to track Bread with butter and tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Bread with butter and tea compare to similar meals?

Meal Weight Calories Protein compared to this
Toast with tea 280g 325.0 7.6g -187 kcal, less protein
Bread and Tea 230g 149.5 4.7g -362 kcal, less protein
Tea and Toast 250g 190.0 4g -322 kcal, less protein
Potato sandwiches and tea 610g 570.0 14.5g +58 kcal, more protein
Eggs and Toast Breakfast 285g 175.0 12.1g -337 kcal, same protein