How many calories are in Grilled Chicken Liver?

Grilled Chicken Liver contains 194 calories per serving (10% of the 2,000 kcal daily value), with 5g fat, 9g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken Liver

Total weight: 120g
194.0
kcal
25g
Protein
5g
Fat
9g
Carbs

Nutritional value of Grilled Chicken Liver per 100 grams

161.7
kcal
20.8g
Protein
4.2g
Fat
7.5g
Carbs

What's inside Grilled Chicken Liver

Ingredient Amount Calories Protein Fat Carbs
Chicken Liver 90g 165.6 kcal 26.7g 4.4g 1.1g
Spicy Tomato Glaze 30g 150 kcal 3.3g 3.3g 26.7g

Where do the calories in Grilled Chicken Liver come from

23%
19%
52%
Fat 23% Carbs 19% Protein 52%

How Grilled Chicken Liver fits into your daily diet

Nutrient Amount % Daily Value
Calories 194 kcal 10%
Protein 25g 50%
Fat 5g 8%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken Liver

🏃
Jogging
19 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken Liver

How many calories are in Grilled Chicken Liver?

A full serving of Grilled Chicken Liver contains approximately 194 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 161.7 kcal.

Is Grilled Chicken Liver good for weight loss?

Grilled Chicken Liver has a moderate calorie density at 161.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken Liver?

A serving of Grilled Chicken Liver provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken Liver calories?

The easiest way to track Grilled Chicken Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken Liver compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Liver Satay 120g 210.0 25g +16 kcal, same protein
Cooked Chicken Livers 106g 182.0 25g -12 kcal, same protein
Liver in cream sauce 205g 285.0 19g +91 kcal, less protein
Chicken livers 150g 231.0 26.7g +37 kcal, more protein
Chicken livers 150g 231.0 26.7g +37 kcal, more protein