How many calories are in Chicken Liver Satay?

Chicken Liver Satay contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 9.9g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Liver Satay

Total weight: 120g
210.0
kcal
25g
Protein
7g
Fat
9.9g
Carbs

Nutritional value of Chicken Liver Satay per 100 grams

175.0
kcal
20.8g
Protein
5.8g
Fat
8.3g
Carbs

What's inside Chicken Liver Satay

Ingredient Amount Calories Protein Fat Carbs
Chicken Liver Satay 100g 165 kcal 24.5g 4.8g 3.9g
Sweet Chili and Soy Sauce Glaze 20g 225 kcal 2.5g 11g 30g

Where do the calories in Chicken Liver Satay come from

30%
19%
48%
Fat 30% Carbs 19% Protein 48%

How Chicken Liver Satay fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 25g 50%
Fat 7g 11%
Carbs 9.9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Liver Satay

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Liver Satay

How many calories are in Chicken Liver Satay?

A full serving of Chicken Liver Satay contains approximately 210 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 175 kcal.

Is Chicken Liver Satay good for weight loss?

Chicken Liver Satay has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Liver Satay?

A serving of Chicken Liver Satay provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Liver Satay calories?

The easiest way to track Chicken Liver Satay is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Liver Satay compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken Liver 120g 194.0 25g -16 kcal, same protein
Chicken Yakitori 73g 160.0 15g -50 kcal, less protein
Pork Skewers 75g 175.0 8g -35 kcal, less protein
Rice Porridge with Chicken Liver Skewers 380g 425.0 23.5g +215 kcal, less protein
Rice & Satay 395g 725.0 34g +515 kcal, more protein