How many calories are in Chicken Liver Satay?
Chicken Liver Satay contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 9.9g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Liver Satay
Nutritional value of Chicken Liver Satay per 100 grams
What's inside Chicken Liver Satay
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Liver Satay | 100g | 165 kcal | 24.5g | 4.8g | 3.9g |
| Sweet Chili and Soy Sauce Glaze | 20g | 225 kcal | 2.5g | 11g | 30g |
Where do the calories in Chicken Liver Satay come from
How Chicken Liver Satay fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Carbs | 9.9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Liver Satay
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Liver Satay
How many calories are in Chicken Liver Satay?
A full serving of Chicken Liver Satay contains approximately 210 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 175 kcal.
Is Chicken Liver Satay good for weight loss?
Chicken Liver Satay has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Liver Satay?
A serving of Chicken Liver Satay provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Liver Satay calories?
The easiest way to track Chicken Liver Satay is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Liver Satay compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Liver | 120g | 194.0 | 25g | -16 kcal, same protein |
| Chicken Yakitori | 73g | 160.0 | 15g | -50 kcal, less protein |
| Pork Skewers | 75g | 175.0 | 8g | -35 kcal, less protein |
| Rice Porridge with Chicken Liver Skewers | 380g | 425.0 | 23.5g | +215 kcal, less protein |
| Rice & Satay | 395g | 725.0 | 34g | +515 kcal, more protein |