How many calories are in Chicken with Rice and Herbs?
Chicken with Rice and Herbs contains 4 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 0.7g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Rice and Herbs
Nutritional value of Chicken with Rice and Herbs per 100 grams
What's inside Chicken with Rice and Herbs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| boiled chicken drumstick with skin | 120g | 165 kcal | 22.5g | 6.7g | 0g |
| fresh green herbs (likely purslane) | 15g | 26.7 kcal | 2g | 0.7g | 4.7g |
Where do the calories in Chicken with Rice and Herbs come from
How Chicken with Rice and Herbs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 0.7g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Rice and Herbs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Rice and Herbs
How many calories are in Chicken with Rice and Herbs?
A full serving of Chicken with Rice and Herbs contains approximately 4 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 1.4 kcal.
Is Chicken with Rice and Herbs good for weight loss?
Chicken with Rice and Herbs has a low calorie density at 1.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Rice and Herbs?
A serving of Chicken with Rice and Herbs provides about 0.3g of protein from a total serving weight of 285g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Rice and Herbs calories?
The easiest way to track Chicken with Rice and Herbs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Rice and Herbs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Rice and Greens | 360g | 406.0 | 27.6g | +402 kcal, more protein |
| Rice and Boiled Chicken | 150g | 208.0 | 12.2g | +204 kcal, more protein |
| Chicken and Rice | 380g | 494.0 | 26.3g | +490 kcal, more protein |
| Rice with chicken and vegetables | 250g | 243.0 | 13.7g | +239 kcal, more protein |
| Chicken Rice Plate | 370g | 485.0 | 28g | +481 kcal, more protein |