How many calories are in Sweet Crepes?
Sweet Crepes contains 435 calories per serving (22% of the 2,000 kcal daily value), with 12g fat, 58g carbs, and 10.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Crepes
Nutritional value of Sweet Crepes per 100 grams
What's inside Sweet Crepes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crepe (thin pancake) | 150g | 233.3 kcal | 5.3g | 5.3g | 33.3g |
| cream cheese filling | 50g | 140 kcal | 4g | 8g | 10g |
| strawberries or berry pieces | 30g | 50 kcal | 1g | 0g | 10g |
Where do the calories in Sweet Crepes come from
How Sweet Crepes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 10.3g | 21% |
| Fat | 12g | 18% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Crepes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Crepes
How many calories are in Sweet Crepes?
A full serving of Sweet Crepes contains approximately 435 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 189.1 kcal.
Is Sweet Crepes good for weight loss?
Sweet Crepes has a moderate calorie density at 189.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sweet Crepes?
A serving of Sweet Crepes provides about 10.3g of protein from a total serving weight of 230g. That is 4.5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Crepes calories?
The easiest way to track Sweet Crepes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Crepes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet crepes with cream and berries | 230g | 425.0 | 10.3g | -10 kcal, same protein |
| crepes with filling | 230g | 445.0 | 11.3g | +10 kcal, more protein |
| crepes with cream filling | 200g | 440.0 | 10g | +5 kcal, less protein |
| Green Crepe Dessert | 250g | 650.0 | 12g | +215 kcal, more protein |
| Filled Crepe | 80g | 240.0 | 4g | -195 kcal, less protein |