How many calories are in Egg with bell pepper?
Egg with bell pepper contains 83 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 4.1g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg with bell pepper
Nutritional value of Egg with bell pepper per 100 grams
What's inside Egg with bell pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg (large, whole, raw) | 50g | 136 kcal | 12.6g | 9.6g | 1.2g |
| Bell pepper (red, raw) | 50g | 30 kcal | 1g | 0.4g | 7g |
Where do the calories in Egg with bell pepper come from
How Egg with bell pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 6.8g | 14% |
| Fat | 5g | 8% |
| Carbs | 4.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg with bell pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg with bell pepper
How many calories are in Egg with bell pepper?
A full serving of Egg with bell pepper contains approximately 83 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 83 kcal.
Is Egg with bell pepper good for weight loss?
Egg with bell pepper has a low calorie density at 83 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg with bell pepper?
A serving of Egg with bell pepper provides about 6.8g of protein from a total serving weight of 100g. That is 6.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Egg with bell pepper calories?
The easiest way to track Egg with bell pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg with bell pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| veg salad with eggs | 730g | 304.4 | 19.1g | +221 kcal, more protein |
| tomato-cucumber salad with eggs | 790g | 280.4 | 19.1g | +197 kcal, more protein |
| Vegetable omelette | 268g | 256.3 | 18g | +173 kcal, more protein |
| Egg Toast with Peppers | 130g | 210.0 | 10.8g | +127 kcal, more protein |
| Egg and Vegetable Salad | 523g | 212.0 | 15.4g | +129 kcal, more protein |