How many calories are in Spiced pineapple?

Spiced pineapple contains 88 calories per serving (4% of the 2,000 kcal daily value), with 0.4g fat, 22.4g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced pineapple

Total weight: 160g
88.0
kcal
0.8g
Protein
0.4g
Fat
22.4g
Carbs

Nutritional value of Spiced pineapple per 100 grams

55.0
kcal
0.5g
Protein
0.3g
Fat
14g
Carbs

What's inside Spiced pineapple

Ingredient Amount Calories Protein Fat Carbs
pineapple (fresh), sliced 160g 55 kcal 0.5g 0.3g 14g

Where do the calories in Spiced pineapple come from

4%
102%
4%
Fat 4% Carbs 102% Protein 4%

How Spiced pineapple fits into your daily diet

Nutrient Amount % Daily Value
Calories 88 kcal 4%
Protein 0.8g 2%
Fat 0.4g 1%
Carbs 22.4g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced pineapple

🏃
Jogging
9 min
🚴
Cycling
10 min
🚶
Walking
20 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced pineapple

How many calories are in Spiced pineapple?

A full serving of Spiced pineapple contains approximately 88 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 55 kcal.

Is Spiced pineapple good for weight loss?

Spiced pineapple has a low calorie density at 55 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spiced pineapple?

A serving of Spiced pineapple provides about 0.8g of protein from a total serving weight of 160g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Spiced pineapple calories?

The easiest way to track Spiced pineapple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced pineapple compare to similar meals?

Meal Weight Calories Protein compared to this
Fresh pineapple 200g 100.0 1g +12 kcal, more protein
Pineapple (2 cups) 330g 165.0 1.7g +77 kcal, more protein
Pineapple chunks 360g 180.0 1.8g +92 kcal, more protein
fruit piece 9g 19.8 0.2g -68 kcal, less protein
Pineapple 330g 176.9 2g +88 kcal, more protein