How many calories are in Chicken Salad with Iced Latte?
Chicken Salad with Iced Latte contains 354 calories per serving (18% of the 2,000 kcal daily value), with 11.1g fat, 28.9g carbs, and 41.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Salad with Iced Latte
Nutritional value of Chicken Salad with Iced Latte per 100 grams
What's inside Chicken Salad with Iced Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green leaf lettuce | 80g | 17.5 kcal | 1.8g | 0.3g | 3.6g |
| red grapes | 50g | 70 kcal | 0.6g | 0.4g | 18g |
| yellow bell pepper | 30g | 66.7 kcal | 1.7g | 0.3g | 16.7g |
| grilled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| iced latte with milk | 250g | 48 kcal | 3.2g | 2.8g | 4.8g |
Where do the calories in Chicken Salad with Iced Latte come from
How Chicken Salad with Iced Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 41.2g | 82% |
| Fat | 11.1g | 17% |
| Carbs | 28.9g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Salad with Iced Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Salad with Iced Latte
How many calories are in Chicken Salad with Iced Latte?
A full serving of Chicken Salad with Iced Latte contains approximately 354 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 69.4 kcal.
Is Chicken Salad with Iced Latte good for weight loss?
Chicken Salad with Iced Latte has a low calorie density at 69.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Salad with Iced Latte?
A serving of Chicken Salad with Iced Latte provides about 41.2g of protein from a total serving weight of 510g. That is 8.1g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Salad with Iced Latte calories?
The easiest way to track Chicken Salad with Iced Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Salad with Iced Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon salad | 270g | 264.0 | 27g | -90 kcal, less protein |
| Chicken Salad | 165g | 154.0 | 26.5g | -200 kcal, less protein |
| lettuce tomato salad | 180g | 44.0 | 2.1g | -310 kcal, less protein |
| Chicken Vegetable Skewers | 630g | 506.0 | 80g | +152 kcal, more protein |
| Grilled shrimp plate | 240g | 230.0 | 39.8g | -124 kcal, less protein |