How many calories are in Grilled shrimp plate?
Grilled shrimp plate contains 230 calories per serving (12% of the 2,000 kcal daily value), with 3.2g fat, 11g carbs, and 39.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled shrimp plate
Nutritional value of Grilled shrimp plate per 100 grams
What's inside Grilled shrimp plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled shrimp | 100g | 99 kcal | 20.3g | 1.7g | 0g |
| Grilled chicken breast | 50g | 164 kcal | 37g | 3g | 0g |
| Green leaf lettuce | 30g | 16.7 kcal | 1.7g | 0g | 3.3g |
| Red cabbage | 30g | 46.7 kcal | 1.7g | 0g | 10g |
| Sweet chili sauce | 30g | 100 kcal | 0g | 0g | 23.3g |
Where do the calories in Grilled shrimp plate come from
How Grilled shrimp plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 39.8g | 80% |
| Fat | 3.2g | 5% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled shrimp plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled shrimp plate
How many calories are in Grilled shrimp plate?
A full serving of Grilled shrimp plate contains approximately 230 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 95.8 kcal.
Is Grilled shrimp plate good for weight loss?
Grilled shrimp plate has a low calorie density at 95.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled shrimp plate?
A serving of Grilled shrimp plate provides about 39.8g of protein from a total serving weight of 240g. That is 16.6g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Grilled shrimp plate calories?
The easiest way to track Grilled shrimp plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled shrimp plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken and shrimp plate | 320g | 333.0 | 55g | +103 kcal, more protein |
| Salmon salad | 270g | 264.0 | 27g | +34 kcal, less protein |
| lettuce tomato salad | 180g | 44.0 | 2.1g | -186 kcal, less protein |
| Fried Chicken Meal | 570g | 525.0 | 27g | +295 kcal, less protein |
| Chicken Breast Sandwich | 175g | 253.0 | 37.9g | +23 kcal, less protein |