How many calories are in Orange Wedge?
Orange Wedge contains 43.2 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 10.8g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Orange Wedge
Nutritional value of Orange Wedge per 100 grams
What's inside Orange Wedge
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| orange (peeled segments) | 90g | 48 kcal | 1g | 0.2g | 12g |
Where do the calories in Orange Wedge come from
How Orange Wedge fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43.2 kcal | 2% |
| Protein | 0.9g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 10.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Orange Wedge
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Orange Wedge
How many calories are in Orange Wedge?
A full serving of Orange Wedge contains approximately 43.2 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 48 kcal.
Is Orange Wedge good for weight loss?
Orange Wedge has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Orange Wedge?
A serving of Orange Wedge provides about 0.9g of protein from a total serving weight of 90g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Orange Wedge calories?
The easiest way to track Orange Wedge is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Orange Wedge compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Orange segments | 210g | 96.6 | 1.9g | +53 kcal, more protein |
| Orange wedges | 330g | 156.6 | 3.3g | +113 kcal, more protein |
| peeled oranges | 200g | 94.0 | 1.7g | +50 kcal, more protein |
| Peeled Orange Segments | 200g | 94.0 | 2g | +50 kcal, more protein |
| oranges | 260g | 124.0 | 2.2g | +80 kcal, more protein |