How many calories are in Shrimp Stir-fry with Rice?

Shrimp Stir-fry with Rice contains 415.5 calories per serving (21% of the 2,000 kcal daily value), with 6.4g fat, 74.5g carbs, and 24.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Shrimp Stir-fry with Rice

Total weight: 330g
415.5
kcal
24.3g
Protein
6.4g
Fat
74.5g
Carbs

Nutritional value of Shrimp Stir-fry with Rice per 100 grams

125.9
kcal
7.4g
Protein
1.9g
Fat
22.6g
Carbs

What's inside Shrimp Stir-fry with Rice

Ingredient Amount Calories Protein Fat Carbs
white rice (cooked) 150g 137 kcal 2.9g 0.3g 29.7g
shrimp stir-fry with vegetables and rice noodles 180g 116.7 kcal 11.1g 3.3g 16.7g

Where do the calories in Shrimp Stir-fry with Rice come from

14%
72%
23%
Fat 14% Carbs 72% Protein 23%

How Shrimp Stir-fry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 415.5 kcal 21%
Protein 24.3g 49%
Fat 6.4g 10%
Carbs 74.5g 25%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp Stir-fry with Rice

🏃
Jogging
42 min
🚴
Cycling
49 min
🚶
Walking
97 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp Stir-fry with Rice

How many calories are in Shrimp Stir-fry with Rice?

A full serving of Shrimp Stir-fry with Rice contains approximately 415.5 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 125.9 kcal.

Is Shrimp Stir-fry with Rice good for weight loss?

Shrimp Stir-fry with Rice has a low calorie density at 125.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp Stir-fry with Rice?

A serving of Shrimp Stir-fry with Rice provides about 24.3g of protein from a total serving weight of 330g. That is 7.4g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp Stir-fry with Rice calories?

The easiest way to track Shrimp Stir-fry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp Stir-fry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Noodles and Rice 338g 482.0 16g +66 kcal, less protein
Rice and Stir-Fried Noodles 300g 390.0 9.7g -25 kcal, less protein
Rice with Vegetable Stir-fry 260g 324.0 6.2g -91 kcal, less protein
Rice with stir-fried vegetables and egg 220g 294.0 7.2g -121 kcal, less protein
Beef with Rice and Salad 400g 479.0 23.7g +63 kcal, less protein