How many calories are in Layered crumb cake?
Layered crumb cake contains 740 calories per serving (37% of the 2,000 kcal daily value), with 47.5g fat, 70g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Layered crumb cake
Nutritional value of Layered crumb cake per 100 grams
What's inside Layered crumb cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake (crumbled layers) | 150g | 360 kcal | 4g | 18g | 44g |
| buttercream / whipped butter filling | 40g | 400 kcal | 1.3g | 40g | 10g |
| butter (used in cake or crumbs) | 10g | 400 kcal | 0.5g | 45g | 0g |
Where do the calories in Layered crumb cake come from
How Layered crumb cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 740 kcal | 37% |
| Protein | 6.6g | 13% |
| Fat | 47.5g | 73% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Layered crumb cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Layered crumb cake
How many calories are in Layered crumb cake?
A full serving of Layered crumb cake contains approximately 740 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 370 kcal.
Is Layered crumb cake good for weight loss?
Layered crumb cake has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Layered crumb cake?
A serving of Layered crumb cake provides about 6.6g of protein from a total serving weight of 200g. That is 3.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Layered crumb cake calories?
The easiest way to track Layered crumb cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Layered crumb cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cream_sponge_slices | 290g | 458.0 | 6.1g | -282 kcal, less protein |
| chocolate layer cake | 180g | 622.0 | 5.7g | -118 kcal, less protein |
| marble sponge | 43g | 169.0 | 2.8g | -571 kcal, less protein |
| chocolate cake slice | 255g | 867.0 | 8.1g | +127 kcal, more protein |
| Sponge Cake with Filling and Toppings | 135g | 475.0 | 13g | -265 kcal, more protein |