How many calories are in Korean BBQ Beef?
Korean BBQ Beef contains 714 calories per serving (36% of the 2,000 kcal daily value), with 59.1g fat, 3.8g carbs, and 44.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Korean BBQ Beef
Nutritional value of Korean BBQ Beef per 100 grams
What's inside Korean BBQ Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled beef brisket (Chadolbagi) | 200g | 240 kcal | 17g | 19g | 1g |
| Melted mozzarella cheese | 40g | 350 kcal | 25g | 27.5g | 2.5g |
| Fresh lettuce wraps | 30g | 13.3 kcal | 1.3g | 0.3g | 2.7g |
| Sesame oil dipping sauce | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Korean BBQ Beef come from
How Korean BBQ Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 44.4g | 89% |
| Fat | 59.1g | 91% |
| Carbs | 3.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Korean BBQ Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Korean BBQ Beef
How many calories are in Korean BBQ Beef?
A full serving of Korean BBQ Beef contains approximately 714 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 255 kcal.
Is Korean BBQ Beef good for weight loss?
Korean BBQ Beef has a high calorie density at 255 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Korean BBQ Beef?
A serving of Korean BBQ Beef provides about 44.4g of protein from a total serving weight of 280g. That is 15.9g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Korean BBQ Beef calories?
The easiest way to track Korean BBQ Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Korean BBQ Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Shawarma | 290g | 629.0 | 30.3g | -85 kcal, less protein |
| Beef Wrap | 340g | 705.0 | 43g | -9 kcal, less protein |
| Grilled beef plate | 300g | 401.0 | 30.4g | -313 kcal, less protein |
| Grilled shrimp plate | 240g | 230.0 | 39.8g | -484 kcal, less protein |
| Beef Bento | 515g | 931.0 | 42.9g | +217 kcal, less protein |