How many calories are in Egg, Shrimp & Cucumber?
Egg, Shrimp & Cucumber contains 319 calories per serving (16% of the 2,000 kcal daily value), with 24.6g fat, 4.7g carbs, and 25.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg, Shrimp & Cucumber
Nutritional value of Egg, Shrimp & Cucumber per 100 grams
What's inside Egg, Shrimp & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg | 100g | 143 kcal | 12.6g | 9.5g | 1.1g |
| fried shrimp | 50g | 320 kcal | 24g | 30g | 0g |
| cucumber slices | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
Where do the calories in Egg, Shrimp & Cucumber come from
How Egg, Shrimp & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 25.3g | 51% |
| Fat | 24.6g | 38% |
| Carbs | 4.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg, Shrimp & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg, Shrimp & Cucumber
How many calories are in Egg, Shrimp & Cucumber?
A full serving of Egg, Shrimp & Cucumber contains approximately 319 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 127.6 kcal.
Is Egg, Shrimp & Cucumber good for weight loss?
Egg, Shrimp & Cucumber has a low calorie density at 127.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg, Shrimp & Cucumber?
A serving of Egg, Shrimp & Cucumber provides about 25.3g of protein from a total serving weight of 250g. That is 10.1g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Egg, Shrimp & Cucumber calories?
The easiest way to track Egg, Shrimp & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg, Shrimp & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Simple snack | 140g | 149.0 | 10.8g | -170 kcal, less protein |
| Cucumber and Egg Salad | 170g | 94.0 | 7g | -225 kcal, less protein |
| Cucumber and Egg | 150g | 93.0 | 7g | -226 kcal, less protein |
| Rice with egg and cucumber | 300g | 358.0 | 17.5g | +39 kcal, less protein |
| Egg Salad Bowl | 230g | 220.0 | 17.1g | -99 kcal, less protein |