How many calories are in Simple snack?
Simple snack contains 149 calories per serving (7% of the 2,000 kcal daily value), with 10.4g fat, 2.8g carbs, and 10.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Simple snack
Nutritional value of Simple snack per 100 grams
What's inside Simple snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 70g | 15.7 kcal | 0.7g | 0.1g | 3.1g |
| boiled egg | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
| fried meat piece | 20g | 300 kcal | 20g | 25g | 0g |
Where do the calories in Simple snack come from
How Simple snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149 kcal | 7% |
| Protein | 10.8g | 22% |
| Fat | 10.4g | 16% |
| Carbs | 2.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Simple snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Simple snack
How many calories are in Simple snack?
A full serving of Simple snack contains approximately 149 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 106.4 kcal.
Is Simple snack good for weight loss?
Simple snack has a low calorie density at 106.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Simple snack?
A serving of Simple snack provides about 10.8g of protein from a total serving weight of 140g. That is 7.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Simple snack calories?
The easiest way to track Simple snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Simple snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Egg Salad | 170g | 94.0 | 7g | -55 kcal, less protein |
| Cucumber and Egg | 150g | 93.0 | 7g | -56 kcal, less protein |
| Egg, Shrimp & Cucumber | 250g | 319.0 | 25.3g | +170 kcal, more protein |
| Boiled eggs with cucumber and carrot | 300g | 199.0 | 14.5g | +50 kcal, more protein |
| Rice plate | 305g | 390.0 | 17.4g | +241 kcal, more protein |