How many calories are in savory batter?
savory batter contains 420 calories per serving (21% of the 2,000 kcal daily value), with 9.8g fat, 68.6g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in savory batter
Nutritional value of savory batter per 100 grams
What's inside savory batter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| buckwheat pancake batter (thin) | 350g | 120 kcal | 3.6g | 2.8g | 19.6g |
Where do the calories in savory batter come from
How savory batter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 12.6g | 25% |
| Fat | 9.8g | 15% |
| Carbs | 68.6g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from savory batter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about savory batter
How many calories are in savory batter?
A full serving of savory batter contains approximately 420 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 120 kcal.
Is savory batter good for weight loss?
savory batter has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in savory batter?
A serving of savory batter provides about 12.6g of protein from a total serving weight of 350g. That is 3.6g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track savory batter calories?
The easiest way to track savory batter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does savory batter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancake | 60g | 110.0 | 3g | -310 kcal, less protein |
| Buckwheat pancake with jam | 100g | 220.0 | 6g | -200 kcal, less protein |
| Buckwheat Pancake | 100g | 195.0 | 6g | -225 kcal, less protein |
| Buckwheat Pancakes | 150g | 210.0 | 6g | -210 kcal, less protein |
| Pancake Batter | 300g | 195.0 | 5g | -225 kcal, less protein |