How many calories are in Fried Nuggets?

Fried Nuggets contains 192 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 19g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Nuggets

Total weight: 80g
192.0
kcal
10g
Protein
8g
Fat
19g
Carbs

Nutritional value of Fried Nuggets per 100 grams

240.0
kcal
12.5g
Protein
10g
Fat
23.8g
Carbs

What's inside Fried Nuggets

Ingredient Amount Calories Protein Fat Carbs
Fried Chicken Nuggets 180g 250 kcal 15g 12.2g 20g
Sweet Chili Sauce 30g 183.3 kcal 0g 0g 46.7g

Where do the calories in Fried Nuggets come from

38%
40%
21%
Fat 38% Carbs 40% Protein 21%

How Fried Nuggets fits into your daily diet

Nutrient Amount % Daily Value
Calories 192 kcal 10%
Protein 10g 20%
Fat 8g 12%
Carbs 19g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Nuggets

🏃
Jogging
19 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Nuggets

How many calories are in Fried Nuggets?

A full serving of Fried Nuggets contains approximately 192 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 240 kcal.

Is Fried Nuggets good for weight loss?

Fried Nuggets has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Nuggets?

A serving of Fried Nuggets provides about 10g of protein from a total serving weight of 80g. That is 12.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Fried Nuggets calories?

The easiest way to track Fried Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Nuggets compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Nuggets 210g 530.0 24.1g +338 kcal, more protein
Fried Chicken Strips 210g 338.0 22g +146 kcal, more protein
Chicken Nuggets 170g 430.0 22.1g +238 kcal, more protein
Fried Chicken Nuggets with Ketchup 200g 370.0 20g +178 kcal, more protein
Sweet Sour Pork 100g 218.0 8g +26 kcal, less protein