How many calories are in Frozen Mango Cubes?
Frozen Mango Cubes contains 38 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 9.4g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frozen Mango Cubes
Nutritional value of Frozen Mango Cubes per 100 grams
What's inside Frozen Mango Cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango Pulp Cubes (Frozen) | 40g | 95 kcal | 1g | 1.3g | 23.5g |
Where do the calories in Frozen Mango Cubes come from
How Frozen Mango Cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.4g | 1% |
| Fat | 0.5g | 1% |
| Carbs | 9.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frozen Mango Cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frozen Mango Cubes
How many calories are in Frozen Mango Cubes?
A full serving of Frozen Mango Cubes contains approximately 38 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 95 kcal.
Is Frozen Mango Cubes good for weight loss?
Frozen Mango Cubes has a low calorie density at 95 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Frozen Mango Cubes?
A serving of Frozen Mango Cubes provides about 0.4g of protein from a total serving weight of 40g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Frozen Mango Cubes calories?
The easiest way to track Frozen Mango Cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frozen Mango Cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Frozen Mango Snack | 70g | 60.0 | 0g | +22 kcal, less protein |
| Diced Mango | 180g | 108.0 | 1.6g | +70 kcal, more protein |
| Mango with nuts and seeds | 150g | 90.0 | 1g | +52 kcal, more protein |
| Frozen Yogurt with Fruit | 280g | 295.0 | 8.7g | +257 kcal, more protein |
| Mango pudding drink | 350g | 210.0 | 3g | +172 kcal, more protein |