How many calories are in Eggs & Cucumber?
Eggs & Cucumber contains 181 calories per serving (9% of the 2,000 kcal daily value), with 11.2g fat, 4.7g carbs, and 14.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & Cucumber
Nutritional value of Eggs & Cucumber per 100 grams
What's inside Eggs & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled_chicken_egg | 100g | 155 kcal | 13g | 11g | 1.1g |
| cucumber | 180g | 14.4 kcal | 0.6g | 0.1g | 2g |
Where do the calories in Eggs & Cucumber come from
How Eggs & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181 kcal | 9% |
| Protein | 14.1g | 28% |
| Fat | 11.2g | 17% |
| Carbs | 4.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Cucumber
How many calories are in Eggs & Cucumber?
A full serving of Eggs & Cucumber contains approximately 181 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 64.6 kcal.
Is Eggs & Cucumber good for weight loss?
Eggs & Cucumber has a low calorie density at 64.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & Cucumber?
A serving of Eggs & Cucumber provides about 14.1g of protein from a total serving weight of 280g. That is 5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Cucumber calories?
The easiest way to track Eggs & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Egg Salad | 170g | 94.0 | 7g | -87 kcal, less protein |
| Cucumber and Egg | 150g | 93.0 | 7g | -88 kcal, less protein |
| Egg and Cucumber Salad | 340g | 352.0 | 29.5g | +171 kcal, more protein |
| Boiled eggs with cucumber and carrot | 300g | 199.0 | 14.5g | +18 kcal, more protein |
| Egg and salad | 105g | 87.0 | 6.7g | -94 kcal, less protein |