How many calories are in Eggs & Cucumber?

Eggs & Cucumber contains 181 calories per serving (9% of the 2,000 kcal daily value), with 11.2g fat, 4.7g carbs, and 14.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Eggs & Cucumber

Total weight: 280g
181.0
kcal
14.1g
Protein
11.2g
Fat
4.7g
Carbs

Nutritional value of Eggs & Cucumber per 100 grams

64.6
kcal
5g
Protein
4g
Fat
1.7g
Carbs

What's inside Eggs & Cucumber

Ingredient Amount Calories Protein Fat Carbs
boiled_chicken_egg 100g 155 kcal 13g 11g 1.1g
cucumber 180g 14.4 kcal 0.6g 0.1g 2g

Where do the calories in Eggs & Cucumber come from

56%
10%
31%
Fat 56% Carbs 10% Protein 31%

How Eggs & Cucumber fits into your daily diet

Nutrient Amount % Daily Value
Calories 181 kcal 9%
Protein 14.1g 28%
Fat 11.2g 17%
Carbs 4.7g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Eggs & Cucumber

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
42 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Eggs & Cucumber

How many calories are in Eggs & Cucumber?

A full serving of Eggs & Cucumber contains approximately 181 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 64.6 kcal.

Is Eggs & Cucumber good for weight loss?

Eggs & Cucumber has a low calorie density at 64.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Eggs & Cucumber?

A serving of Eggs & Cucumber provides about 14.1g of protein from a total serving weight of 280g. That is 5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Eggs & Cucumber calories?

The easiest way to track Eggs & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Eggs & Cucumber compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber and Egg Salad 170g 94.0 7g -87 kcal, less protein
Cucumber and Egg 150g 93.0 7g -88 kcal, less protein
Egg and Cucumber Salad 340g 352.0 29.5g +171 kcal, more protein
Boiled eggs with cucumber and carrot 300g 199.0 14.5g +18 kcal, more protein
Egg and salad 105g 87.0 6.7g -94 kcal, less protein