How many calories are in Fruit slices?
Fruit slices contains 113 calories per serving (6% of the 2,000 kcal daily value), with 0g fat, 29g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit slices
Nutritional value of Fruit slices per 100 grams
What's inside Fruit slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pineapple slice | 150g | 55.3 kcal | 0.7g | 0g | 14.7g |
| watermelon slice | 100g | 30 kcal | 1g | 0g | 7g |
Where do the calories in Fruit slices come from
How Fruit slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 0g | 0% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit slices
How many calories are in Fruit slices?
A full serving of Fruit slices contains approximately 113 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 45.2 kcal.
Is Fruit slices good for weight loss?
Fruit slices has a low calorie density at 45.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit slices?
A serving of Fruit slices provides about 2g of protein from a total serving weight of 250g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fruit slices calories?
The easiest way to track Fruit slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pineapple slice | 70g | 35.0 | 0.4g | -78 kcal, less protein |
| Fruit Blend | 450g | 180.0 | 2.4g | +67 kcal, more protein |
| Spiced pineapple | 160g | 88.0 | 0.8g | -25 kcal, less protein |
| Fruit Cup Mix | 317g | 128.0 | 1.8g | +15 kcal, less protein |
| Watermelon Slices | 350g | 105.0 | 2.1g | -8 kcal, more protein |