How many calories are in Pineapple slice?
Pineapple slice contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 9g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pineapple slice
Nutritional value of Pineapple slice per 100 grams
What's inside Pineapple slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pineapple slice | 70g | 50 kcal | 0.6g | 0.1g | 12.9g |
Where do the calories in Pineapple slice come from
How Pineapple slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pineapple slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pineapple slice
How many calories are in Pineapple slice?
A full serving of Pineapple slice contains approximately 35 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 50 kcal.
Is Pineapple slice good for weight loss?
Pineapple slice has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pineapple slice?
A serving of Pineapple slice provides about 0.4g of protein from a total serving weight of 70g. That is 0.6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Pineapple slice calories?
The easiest way to track Pineapple slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pineapple slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit slices | 250g | 113.0 | 2g | +78 kcal, more protein |
| Spiced pineapple | 160g | 88.0 | 0.8g | +53 kcal, more protein |
| Pineapple piece | 10g | 30.0 | 0.3g | -5 kcal, less protein |
| Pineapple slices | 200g | 100.0 | 1g | +65 kcal, more protein |
| Pineapple slices | 240g | 120.0 | 1g | +85 kcal, more protein |