How many calories are in Bun Bo Nam Bo?
Bun Bo Nam Bo contains 471 calories per serving (24% of the 2,000 kcal daily value), with 15g fat, 57g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bun Bo Nam Bo
Nutritional value of Bun Bo Nam Bo per 100 grams
What's inside Bun Bo Nam Bo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sautéed Beef Strips | 120g | 350 kcal | 29.2g | 25.8g | 0g |
| Rice Vermicelli Noodles | 151g | 109.3 kcal | 2g | 0g | 25.8g |
| Mixed Fresh Vegetables (Cucumber, Carrot, Lettuce, Herbs) | 100g | 25 kcal | 3g | 0g | 5g |
| Fried Shallots and Peanuts | 15g | 606.7 kcal | 20g | 53.3g | 20g |
| Nuoc Cham Dressing (Vegetarian version) | 31g | 129 kcal | 3.2g | 0g | 29g |
Where do the calories in Bun Bo Nam Bo come from
How Bun Bo Nam Bo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 31g | 62% |
| Fat | 15g | 23% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bun Bo Nam Bo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bun Bo Nam Bo
How many calories are in Bun Bo Nam Bo?
A full serving of Bun Bo Nam Bo contains approximately 471 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 104.7 kcal.
Is Bun Bo Nam Bo good for weight loss?
Bun Bo Nam Bo has a low calorie density at 104.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bun Bo Nam Bo?
A serving of Bun Bo Nam Bo provides about 31g of protein from a total serving weight of 450g. That is 6.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Bun Bo Nam Bo calories?
The easiest way to track Bun Bo Nam Bo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bun Bo Nam Bo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Papaya Salad | 295g | 354.0 | 23.6g | -117 kcal, less protein |
| Fried Spring Rolls | 245g | 477.0 | 9.1g | +6 kcal, less protein |
| Beef Stir-fry Noodles | 322g | 517.0 | 25.5g | +46 kcal, less protein |
| Som Tam (papaya salad) | 420g | 394.0 | 11.7g | -77 kcal, less protein |
| Shrimp Spring Rolls | 610g | 623.0 | 31.8g | +152 kcal, more protein |